A UK-produced biopic exploring the life of Dutch extreme athlete Wim Hof has been put on hold following allegations of domestic abuse against the cold-water guru, which he has denied. The film was ...

Wim Hof is an athlete and motivational speaker who has proposed that cold exposure combined with periods of hyperventilation and breath-holding can improve health and well-being. The method involves ...

Production of a British film about the life of “Iceman” Wim Hof has been temporarily halted after accusations of domestic violence were made against the wellness guru. The biopic was stopped after the ...

In the finale of the first series, the celebrities try to freeze their fear and complete the ultimate challenge of jumping from a 500ft high bridge.

Plunging into an ice bath and setting time aside in your busy day for deep breathing exercises might not be at the top of your to-do list. but for fans of the Wim Hof Method, it’s a ritual believed to ...

The Wim Hof Method claims to unlock superhuman potential through a mix of breathing techniques, cold exposure, and focused mindset. But what does science actually say about its effects on the body? In ...

The Wim Hof Method is named after the person who developed it—a man named Wim Hof from the Netherlands. He developed his method after years of pushing the physiological limits of his body and the ...

Wim Hof breathing is one of the three parts of the entire Wim Hof Method. This technique was created by a Dutch man named Wim Hof. It involves a specific controlled breathing routine that’s supposed ...

Share on Pinterest New research shows the Wim Hof Method, a form of cold water therapy, lacks sufficient scientific evidence. mihtiander/Getty Images A new review found the Wim Hof Method, a form of ...