The type of music that we listen to throughout our at-home workouts vary based on what we are doing for exercise. For instance, if we are doing cardio, we want the best workout songs that keep us ...

Add Yahoo as a preferred source to see more of our stories on Google. Your workout playlist can use a facelift. Whether you’re going for a run, doing cardio at home or just need a much-needed dance ...

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

Sick of listening to the same 5 songs on loop during your workouts? Spotify's newest feature helps break that rut.

Sydney Miller is the founder of HOUSEWORK, a virtual platform for live fitness classes. HOUSEWORK is all about connecting movement to music through challenging choreography, so finding the right music ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. In these days of wireless headphones, when we carry thousands of ...

A look at masculinity, survival and consequence through the lens of ‘Moses the Black’ and drill-era reality. 11 hours ago With part of his job at the audio-based fitness app Aaptiv being the curation ...

Exercise scientists have shown that moving to slow workout music actually offers more benefits than listening to a fast tempo song. It’s a sweaty gym studio, the music is booming. You’re desperately ...

There’s been a lot of buzz about high-intensity training in recent years, but a new study finds that simply listening to high-tempo music during a workout could also produce added health benefits.

When University of British Columbia researchers asked people who were new to high-intensity interval training (HIIT) to try a sprint-interval workout either with or without music, both groups came ...