Your tot is bouncing off the walls and won’t give any of the bajillion toys in your home the time of day—beyond dumping them out on the floor and walking away. Unless you can get your rambunctious ...

I have been practicing yoga and reaping its benefits for most of my adult life. From the time my first grandchild was an infant, his eyes would follow me as I continued to do my yoga whenever I went ...

GARRETSON, S.D. (KELO) – Some people may turn to yoga as a way to relax or relieve stress. And a new yoga class aims to do just that, but you might be surprised by ...

CLARENCE, N.Y. (WKBW) — For 45 minutes, every week, kids five to seven years old learn to cope with everyday life and manage their stress inside Shapiro Holistic Health Soul Healing Center in Clarence ...