A lone woman dances in place, completely lost in the sound of live drumming as the rest of the yoga class follows the teacher’s lead through salutations. “She was totally into the vibe, making it a ...
It’s not hard to center yourself when practicing yoga at the Birdwing Open Air Classroom along the San Dieguito Lagoon. That’s where Rancho Santa Fe resident Susan McCrea teaches a monthly yoga class ...
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