I was teaching class recently and, after leading students through a strong standing sequence, I offered a few options such as Child’s Pose, Cat and Cow, and Down Dog. As I did so, I mentioned that ...

Dear Eric: I’ve been taking yoga classes for at least eight years from a woman who teaches a small group in her yard. I’m friendly with most of the students in the class, but the instructor apparently ...

Lucid has 10 instructors who offer a variety of yoga classes -- Vinyasa, Slow Vinyasa, Foundational Vinyasa, Sunrise Vinyasa, ...