If it wasn’t for the movie “Grease,” a dot-com failure, a mother’s advice, nearly running out of money, a key change in a business model and a boost by the celebrity Pitbull and his pals, one of the ...

It started with VHS tapes. And now it’s taken over the world. Twenty years since its founding, Zumba has helped millions dance their way into fitter, happier lives, says co-founder and CEO Alberto ...

Zumba is a phenomenon. The dance-inspired workout has been around for over 20 years, but there’s never been a way to easily do it at home — until now. The company behind the routine has finally ...

Perhaps the sounds of Rio and Carnival will come to mind as this week the Cannoneer looks at Zumba. In this week's Fit 5 questionnaire, volunteer instructors, Ava Vallor and Diana Faulk, combine to ...

The number one New Year’s Resolution across the country is exercising, according to YouGov. As a 22 year old who hasn’t ...

Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

THE craze for Zumba, that gym class cum Latin dance party, just keeps growing — and so, some experts fear, may the number of injuries among its devotees. Created in the late 1990s in Colombia by the ...

It's a no-brainer: dance-fitness craze Zumba is good exercise. Try not working up a sweat mimicking the up-tempo jigging of a Zumba instructor, successfully or otherwise, and so much the better if you ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. World Party is based on the Zumba dance fitness program, which consists of real life classes, ...