The Zumba workout dance craze has expanded to more than 12 million people around the world and hundreds of Ohio State students are dancing to the beat. The Latin-inspired group fitness class has found ...
After an operation that left him almost blind in one eye, Jorge Luis Nava credits zumba with not only helping him resume physical activity but also to leave his depression behind. Zumba's benefits far ...
Zumba%2C the Latin-inspired dance workout%2C was created in the late 1990s It%27s one of the top fitness trends Zumba classes are now offered in 125 countries in 110%2C000 locations This story appears ...
The new full-throttle workout doing the mambo and the merengue across North America is turning exercise into a Latin American party Denise Galay is a mover and a shaker—literally. A member of the ...
It doesn’t matter if those wishing to get fit have never heardof Zumba. Just know that June brings some opportunities to try thedance-fitness sensation. Zumba fuses hypnotic rhythms and easy moves ...
Few exercise classes have had Zumba's staying power. This dance workout — which looks and sounds more like a dance party — remains a popular go-to for fitness-minded folks around the world. Indeed, ...
Fairfax resident Millette Wardell was a coach at Curves, a women’s health and fitness club when a pair of Zumba instructors came in to demonstrate how Zumba could fit into a Curves’ workout. “That’s ...