To get more quality rest, I didn't have to buy a pricey sleep device or switch mattresses. All I had to do was turn on this iPhone feature. Anna Gragert Wellness Editor II Anna Gragert (she/her/hers) ...

Zeo Inc., Previews Launch of MyZeo iPhone App V 1.0 at CTIA Wireless LAS VEGAS , NV (March 24, 2010) CTIA-WIRELESS 2010 –Today, Zeo Inc., creators of the Zeo Personal Sleep Coach previewed the launch ...

Boston-area consumer health startup, Zeo, which offers a personal sleep coach device and service, will unveil its first iPhone app, called myZeo iPhone App at MobiHealthNews' wireless health summit, ...

Respiratory rate, another metric in the Apple Watch vitals app, shows how many breaths you take per minute. This typically ...

We learned this week that Apple is moving toward making its handheld devices more sleep friendly. Included in an upgrade for Apple’s iOS operating system is an app called “Night Shift,” which changes ...

Millions of adults miss out on the recommended 7 to 8 hours of shut-eye every night. And over time, that sleep debt can mess with everything from your mood to your immune system. But the good news?

My favorite iPhone sleep hack can be found in Control Center. I take sleep seriously and will honestly try anything that promises to help me get more rest. However, getting quality sleep doesn't have ...