Remember when, as a child, you had summers off and all you wanted to do was play outside and do cart wheels with your friends? Then you grew up and took on these little things called responsibilities.

Mom of two Charity LeBlanc discovered a love for acrobatic yoga, and started doing the difficult movements with her kids Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from ...

Fitting in a workout when you're a full-time parent isn't always easy - but one mom has figured out a brilliant way to get the best of both worlds by turning acrobatic yoga into playtime with her kids ...

Whether you consider yourself a “flier” or a “base,” you’ll find yourself both in the air and on the ground during a typical acrobatic yoga class. “It’s all about bone-stacking,” explained Sonja ...

Traditional yoga has reinvented itself, adapting to modern times with more artistic and visually stunning poses. Acroyoga is a discipline that combines traditional yoga with acrobatics, resulting in a ...

The six area girls, all top acrobatic gymnasts, skillfully went through their routines Wednesday inside the cavernous 1st Class Gymnastics studio on Defense Highway. They flipped and flew through the ...

Charity LeBlanc discovered that yoga was the best way to get back in shape after having her two kids, and now she’s learning that it’s also the perfect way for the three of them to bond. “I love to be ...

A yoga studio isn’t the only place to experience what the ancient Indian discipline has to offer. One dance troupe uses the practice as an artistic performance tool. And these yogis fly. Choreographer ...