When Jean Rose was diagnosed with breast cancer, the retiree from Southington, Connecticut, was overwhelmed by a feeling that her body had betrayed her, which only intensified after her double ...

Depression often isolates people. It slows movement, dulls motivation, and disconnects individuals from their surroundings. But a growing body of research suggests that something as simple and human ...

Dance/Movement Therapy helps connect movement and emotion to boost physical and mental health. People don't need a background or special abilities in dance to benefit from Dance/Movement Therapy.

In 2010, Imthiyas Aboobacker, a well-known finger dance expert, envisioned a unique way to enhance mental focus among children with special needs. After exte ...

While working on your individual needs, a combination of art therapy, expressive dance, meditation and deep breathing exercises will have you leaving a session feeling empowered & with a sense of ...