As Olympic athletes break records in track & field this week, they're also busting myths about body size and running. This generation of female... When Olympic heptathlete Chari Hawkins was competing ...

The 2024 Paris Olympics will end in a few days, yet the athletes’ influence will continue to echo across the world. Women, in particular, are finding solace, healing, and inspiration in watching ...

On Sunday, more than 50,000 athletes are expected to compete in the New York City Marathon, one of the largest, and most elite marathons in the world. Running a continuous 26.2 miles is a major ...

Perhaps you’ve set a goal to improve your time over the half marathon or marathon, but can’t seem to get faster – or a running pace that should be manageable is currently out of reach. While you might ...

A new study looked at how body-related emotions and recalling embarrassing or proud memories of participants’ bodies would affect task performance. Participants who recalled embarrassing stories ...

When Olympic heptathlete Chari Hawkins was competing in college she says she constantly judged the way her body looked. “What’s so crazy is how much it got in the way of my performance,” she told the ...