This old-school breakfast combines fluffy eggs with seared SPAM into a filling meal that is easy, inexpensive, and actually ...

Pack more protein into your next meal with one iconic, classic canned ingredient. All you have to do is slice it into fries and add cook them to perfection.

Spam's a great pantry ingredient to keep on hand for when you want just a bit of protein but don't want to head out to the store. That's because it's a shelf-stable meat product that can stay fresh ...