A new study published in Frontiers in Psychology has found that cooperative, interactive mandala drawing nurtures positive feelings, while individual mandala drawing can help detox negative feelings.

Into mindfulness? Try creating a mandala. Mandala is a Sanskrit word meaning circle; the symbol is part of spiritual traditions and religions that include Hinduism and Buddhism. Something special ...

BRATTLEBORO >> Two classes still remain to learn to draw beautiful mandalas in the Mandala Magic drawing workshop series on Sundays, Jan. 25, and Feb 1. 3 to 5 p.m. at the Shiatsu School of VT, ...

Leeann Lidz has enjoyed creating artwork for more than 50 years. Three years ago, she delved deeply into another artistic endeavor: making mandalas. “Mandala speaks the language of the universe and ...

Mandala isn’t simply an art form, it is touted as a representative of the entire universe by Buddhists and Hindus. It means a ‘circle’ or ‘completion’ in Sanskrit, and has always been used as an ...

Hyderabad: Last year, I had written about the Mandala art form where drawing and colouring can take our minds off the unnecessary, worrying thoughts. When Omicron threatened our lives all over again, ...

Monday mandala coloring combines creativity and mindfulness for a peaceful start to the week. The symmetry and repetition of the designs help promote focus and reduce stress. For kids and adults alike ...

AT least 120 visual artists from Central Luzon, and participants from Australia, India, and France, gathered for a rare and ...

A new study published in Frontiers in Psychology has found that cooperative, interactive mandala drawing nurtures positive feelings, while individual mandala drawing can help detox negative feelings.