More than ever before, we now hear the buzz words “self-love” and “self-care.” For some, the concepts may be clear, but many are still seeking clarity on exactly what self-love and self-care mean and ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

The term "self-care" is all over social media, in books, on blogs, and in memes. People are wearing the self-care T-shirt but not actually practicing it. It’s rarely on the top of their to-do list.

Bestselling author Dawn O’Porter reveals the major lifestyle shifts she made to be the best version of herself.

In a world that glorifies busyness and constant achievement, taking time for self-care can feel indulgent or even selfish.

Leaders develop themselves so that the love they already have is like a lantern in the darkness. You cannot offer love from a place of emptiness.

Scientists have shown that self-love isn't just a warm and fuzzy feeling, but it's a tool that you can apply to build a ...

It’s time for self-care! Self-care is self-love, and we need to exercise more of it, especially during a holiday. It can be triggering to see people in love with their significant others if you don’t ...

If there’s one thing I wish every woman in the world could fully embrace, it’s this: Self-care is not selfish. And this is even more important for the person facing a cancer diagnosis. In fact, as ...

The founder realized that many individuals face similar challenges and that fashion could serve as a powerful tool for self-expression and healing. This realization led to the creation of Catch Phrase ...