For years, the standard advice for weight management has been simple: eat less, move more. However, new research published in the American Journal of Clinical Nutrition suggests that the composition ...

You’ve heard of “brain foods”, right? Foods that feed the brain to help you remember things or think clearer. But what about ...

A recall of nearly 2,000 popular products that many of us like to snack on, including household names like Nutella and ...

Octavia Spencer is used to commanding the screen, but her most vital role to date is one that hits close to home. Partnering ...

Brain tumors are abnormal growths of cells in or around the brain. They can be primary (originating in the brain) or secondary (metastatic, spreading to the brain from cancer elsewhere). They can also ...

Can having more kids make you age faster? How many children a woman has—and when she has them—may significantly impact her ...

Black women are 1.4 times more likely to experience police brutality than their white counterparts. This includes physical, ...

Most adults need at least seven hours nightly, so if you find yourself regularly getting less, it’s time to change. Let’s discuss natural remedies.

R&B star and television personality Ray J has issued a sobering health update to the public after a recent hospitalization in ...

There are ways that you can continue to use social media without sacrificing your mental wellness. Here is a social media ...

Cervical cancer is one of the most preventable forms of cancer, yet every year, roughly 14,000 women in the U.S. still ...

If you have a chronic health condition, a cosmetic Botox injection may carry far higher risks than expected. Here's what you ...