Though abundantly packed with healthy ingredients, including toppings like sliced fruits, granola and pumpkin seeds, registered dietitians and nutritionists said people can be consuming 200 to ...

Three students from southern China and Hong Kong shared their differing concerns about the future of Cantonese, as they said Mandarin is increasing and Cantonese is decreasing in priority in Hong Kong ...

• Lives in tropical to subtropical waters below 3,300 feet, found around Hawaii, American Samoa, Pacific remote islands, the Gulf of Mexico, the United States West Coast and the Mariana Archipelago • ...

Students from BYU–Hawaii may see the white, half-circle shape of the naupaka flower on the coast of the beach or while hiking mountain trails in Laie. If students paused to pick one naupaka flower ...

According to BYU–Hawaii students, Samoan and Tongan funeral celebrations continue to incorporate traditions that have long been part of their culture. The family spends one to two weeks planning the ...

Jennifer and Keith Lane, who have been working in Religious Education at BYU–Hawaii since Fall 2002, are leaving the University after 19 years. Jennifer Lane said she treasures her sacred memories of ...

Every human body, female and male, goes through natural hormone cycles, says Dinara Mukh, a certified women’s health coach. Similarly to the daily male hormone cycle, the 28-day female hormone cycle ...

Forming friendships at BYU–Hawaii with people from other cultures has shaped their worldview and contributed to their personal growth, said BYUH students. Kanchana Udomtawee and Kenona Baibatu said ...

Every year BYU-Hawaii celebrates Culture Night, a two evening event where cultural songs and dance are performed. BYUH has students from more than 60 different countries and this year 25 of those ...

Discover the lesser-known roles of lei in Hawaiian culture and learn thoughtful tips to select the perfect lei for each occasion “Any kind of moment in life calls for lei,” said Makana Mānoa, an ...

Camilla Marie Fajardo said after growing up in 11 places across the world, she never felt like she had to choose one identity or culture over the others. “I just felt accepted,” said Fajardo, a ...

Self-discovery is not found in isolation or reflection alone but in conversation, said Lucy Miller, a senior majoring in elementary education from Washington. She said meaningful dialogue helps people ...