The good news: If you’ve done a half marathon, you understand that it requires solid training leading up to the race, ...

Hoka rarely offers discounts of 20 percent or more on most of their shoes. Across both their website and for a few models on ...

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

Theres races are great for everyone, whether your goal is to just cross the finish line or hit a new personal best.

Fall is in the air which means holiday shopping is right around the corner. While there are plenty of great gift ideas for ...

Stick around to learn more about the features you’ll want to evaluate before we get into the best treadmill deals available ...

Alex Cora, the manager of the Boston Red Sox, ran the Boston Half Marathon on November 10, finishing in 2:03:23. He averaged ...

On all these counts, New Balance’s Fresh Foam X 860 v14 can step up to the mark. The latest edition of the brand’s ...

“Factors contributing to excessive vertical oscillation include decreased gastrocnemius and soleus flexibility (or tight calf ...

Mental flexibility – rather than mental toughness – is the key to maximising running performance and enjoyment ...

Name: Elizabeth Pearson Age: 28 Hometown: Chicago, Illinois Occupation: Supply chain manager Time Running: 2 years Reason for ...