I'm a pilates pro—this is the one exercise I swear by for core strength, hip mobility, and muscle

Pilates leg circles for the strength and mobility win.
Fit&Well on MSN

I’m a runner with a weak core—here are the 5 moves a Pilates teacher recommends I try

No sit-ups or regular plank holds in sight ...
W Magazine

7 Ways to Wear Capri Pants—the Season’s Most Divisive Trend

Pedal pushers look chic on any shape—just ask Rihanna, Hailey Bieber, or Beyoncé, who are all fans of the pant cut.