Rayna Vallandingham, a highly talented 13-time ATA champion and fourth-degree black belt, stunned the internet with her ...

Staff Writer When 8-year-old Joseph Farnstrom goes to class, he learns how to spar and use weapons. But Joseph isn’t at any ordinary school when he practices these skills, ...

Dru Forrester, left, and Fe Brinkley, both of Lawrence, earned world champion honors at a recent tae kwon do competition. They and three other students at the ATA Black Belt and Leadership Academy ...