Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to ...

A natural sugar is one that’s naturally present in a food rather than being added in. Natural sugars are found in fruits, ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

For most people, that is about 50 grams or 12 teaspoons of added sugars. Some easy ways to get started include scanning nutrition labels for lower-sugar versions of your favorite foods ...

Have you ever wanted to buy something, only to find yourself overwhelmed by eight different options for the same product? Take applesauce, for example—what used to be a simple choice now feels like ...

MANILA – A network of public health advocates and civil society organizations on Wednesday urged the government to implement ...

That’s concerning because ultraprocessed foods have been linked to a host of negative health effects, from obesity and ...

From artificial colors linked to hyperactivity to preservatives associated with cancer risk, these common food additives could be secretly impacting your health ...