Oxygen is a vital and constant presence on Earth today. But that hasn't always been the case. It wasn't until around 2.3 ...

Oxygen is a vital and constant presence on Earth today. But that hasn't always been the case. It wasn't until around 2.3 billion years ago that oxygen ...

Feeling thirsty? You should be now.

In running, numbers do not measure your worth because the real win is the strength and joy you build along the way ...

There is a clear limitation, a method that is actually specific, and a “you thought you were working hard” moment that ...

Official recommendations vs. your goals.

Breathwork is one of the most direct ways to influence the vagus nerve. “When we slow and lengthen the breath—particularly the exhale—we stimulate vagal tone, shifting the body out of ‘fight-or-flight ...

We think we see the reality around us, but our preconceived ideas and the use of AI imagery can change that completely.

Tackle these tough areas for a healthier home.

Park near Holland State Park, stroll the boardwalk, take your time on the pier, and catch golden hour when the sky and water ...

Using the fossil record and modern cold-blooded critters, paleontologist Kelsey Jenkins recreates the hearing capabilities of ...

After a season focused on plot extensions and world-building, Episode 8, “The Strip,” succumbs to a troubling Hollywood trend: It’s easy to watch, and easier to forget.