A viral trend has people asking ChatGPT to turn them into workplace caricatures, and raises a question: How many personal ...

Research suggests that experiencing art and creativity, even for a few minutes a day, has tangible effects on our mental and ...

“Given the roles and responsibilities teachers have with school-aged students, it is important for schools to prioritize the wellness of teachers and educational support professionals,” Campbell said.

In response to discomfort, numbing can be temporarily effective, but can have long-term drawbacks. Soothing is a more adaptive way to cope with discomfort.