For many Americans, drinking a beer after work or during dinner feels like a harmless daily ritual. But health experts warn ...

Not only how much weight is gained, but when and for how long one lives with it. A new study shows that weight gain at a ...

Most people have a ritual they rarely question. Maybe it’s the cold bottle cracked open after getting home from work, the ...

THE SUN is shining and the beer garden is calling – and let’s be honest, it’s the gym that is the first to get ditched.

Operation Metro Surge was the culmination of a decades-long campaign in which conspiratorial crusaders have painted Somalis ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness before being sold or marketed. Talk to a healthcare professional about whether a supplement ...

A new minimally invasive procedure may help people keep weight off after stopping popular drugs like Ozempic and semaglutide—something most patients struggle with. In a clinical trial, those who ...

Ariel Messman-Rucker is an Oakland-born journalist who now calls the Pacific Northwest her home. When she’s not writing about politics and queer pop culture, she can be found reading, hiking, or ...

Pairing resistance training with a high-protein diet can help you gain muscle while losing fat. Body recomposition has many benefits, such as improved heart health and decreased fall risk. You can ...

It was a great year for billionaires. Especially these ten. The past 12 months have been very good to the planet’s billionaires. There are more of them (3,028) than ever before and they’re richer than ...

The Union publishes Club News each Saturday. To share the latest from your western Nevada County club or organization, email readers@theunion.com. Unfortunately only a small fraction of club ...

Poor hygiene, an infection, and navel stones are common causes of a smelly belly button. Keeping your belly button clean or treating the underlying condition can get rid of odor. Showering after ...