In TODAY.com's Expert Tip of the Day, a doctor reveals the one health-boosting activity he wants people to do on Thanksgiving ...

Dr Anshuman Kaushal’s latest video post challenges the notion of intermittent fasting as a one size fits all solution. Citing ...

Ever wondered how to keep your mind sharp and vibrant as the years go by? We've got news you'll love! It turns out that ...

"Based on what we now know, most people could expect to live to 90 or even 95 in good health if they were to optimise their ...

Doctors explore how fasting may help cancer patients by putting cells into "repair mode" during chemotherapy, potentially ...

From a brisk 15-minute walk, to getting regular sleep – doing these things in your 30s could help you stay fit well into your ...