Adults who take vitamin D supplements without adequate magnesium may be getting far less benefit than they expect. A ...

The Endocrine Society scrapped its vitamin D sufficiency threshold in 2024 and told doctors to stop routine testing. The lab order hasn't caught up to the guidelines.

Summer is supposed to refill the body’s vitamin D stores. Surely, especially in the midst of these heat waves, all that ...

Concerns about nutrient deficiencies have become increasingly common with health influencers frequently promoting supplements, powders and injections that promise to do everything from boosting ...

Allison is experienced editor and writer with over 6 years of expertise in both digital and print media, working with city magazines, health and fitness platforms, blogs, podcasts, and small business ...

As a dietitian, I spend a lot of time analyzing what goes into my body. People often ask me what supplements I take, expecting a complex list of pills and potions. The truth is much simpler. One of ...

Pregnant women are routinely advised to take prenatal vitamins for their health and their baby’s development. Now, a new study published Monday in JAMA Network Open concluded that children whose ...

Calcium, vitamin D, or combined supplements offer little to no clinically meaningful benefit on fracture and fall prevention in most older people, finds an in-depth review of the latest evidence ...

Vitamin D and vitamin K2 are two essential nutrients that the body uses for heart health and bone growth. When these vitamins are taken together it may increase its effectiveness. Consult with a ...