The UC San Diego men (14-5, 4-3) scored an 83-62 win at Cal Bakersfield (8-12, 2-6), while the Tritons women (12-5, 7-0) ...

Sit with your upper back resting against a sturdy chair. Place your feet flat on the floor, knees bent. Lift one leg off the ...

The victory improved Illinois to 15-4 overall and 5-3 in Big Ten play, matching the best start in program history. It also ...

Plus, there's less stress placed on your back. Barbell squats generally put more pressure on the spine, which isn't an issue ...

Tucked quietly into a Rob Manfred presser about “we’ve talked about some things internally, nothing imminent though…” are ...

Rebuild strength after 60 with 5 bed exercises like incline push-ups, split squats, knee lifts, and glute bridges.

An exercise scientist outlines the key lifts that build strength and muscle without overcomplicating your training ...

US stocks fell slightly on Tuesday, as Wall Street tried to regroup after a tech-led slide in the final stretch of 2025.

Train journeys through stunning landscapes are always magical, but there's something truly special about traveling along the ...

For 30 years, Travel Department has been creating exceptional tours around the globe. Many have enjoyed unforgettable experiences, with expert local guides uncovering the true essence of each ...

Bed exercises to lose belly fat after 60, with 5 low-impact moves from a CSCS coach to tighten your core fast.

Find best bets and props for the biggest games in sports on Saturday from the SportsLine Projection Model and top CBS Sports ...