LAKE CHARLES, La. (KPLC) - March serves as Nutrition Month, bringing awareness to the nutrients we consume, and nutrition facts labels can look scary to consumers if they don’t know the proper terms ...

Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.

In an engaging webinar titled Unlocking the Secrets of Nutrition Labels: A Step-by-Step Guide to Making Healthier Choices, a ...

To help consumers make healthier food choices, the FDA is studying the addition of front-of-pack labeling for saturated fat, ...

Always check the nutrition facts for a complete picture. Q5: How can reading nutrition labels help with weight loss? A5: By understanding serving sizes and calorie content, you can manage portion ...

In November we took a deep dive into the Nutrition Facts Label, now we are going to explore the rest of the food package. Learn about front of package labels, nutrition claims, and what phrases are ...

Keep reading to learn more about the nutrition facts of vodka ... Always read the labels carefully. If you can’t find nutrition information on the product label, try searching the manufacturer ...

Eggs are a protein and nutrient powerhouse. They are low in calories, can be added to many dishes, and can be prepared in numerous ways. They do contain cholesterol, but this is not harmful to ...