Bodybuilding legend and former six-time Mr. Olympia champ Dorian Yates compared the traditional barbell squat and hack squat.

Tom Platz is proving that age is just a number by maintaining the legendary leg strength that earned him the nickname ‘The ...

How much can a person squat with thighs as big as a bicycle tire? German track cyclist Robert Forstemann has had the world ...

Bodybuilding legends Jay Cutler and Rich Gaspari discussed how training has changed from their prime versus in retirement.

Elizabeth Smart is adding a new title to her resume: bodybuilder. The 38-year-old Smart — whose terrifying abduction story is told in the 2025 Netflix documentary, "Kidnapped: Elizabeth Smart"— ...

I love a fitness challenge. There’s just something about pushing my body that is so good for my soul. How unrelatable, you may be scoffing. But hear me out: I grew up an athlete, so that competitive ...

When many people think of women over 50, they imagine slowing down, covering up, fading into the background. But across gyms—and even onstage—a whole new and unexpected generation is lifting, flexing, ...

The child safety advocate recently revealed her newfound love for bodybuilding, and took home multiple awards at a Salt Lake City fitness contest Cara Lynn Shultz is a writer-reporter at PEOPLE. Her ...

Even Elizabeth Smart’s fellow bodybuilding competitors didn’t see her transformation coming. “We competed in the same class. I actually had no idea it was her,” participant Lila Cowdell, 23, ...

Elizabeth Smart is proving she can conquer another challenge after new photos shared by the kidnapping survivor show her taking up a powerful new hobby — bodybuilding. The 38-year-old Smart, whose ...

Elizabeth Smart won Fit Model Novice at the Wasatch Warrior bodybuilding and fitness competition in Salt Lake City. The kidnapping survivor revealed this was her fourth time competing, but she was ...

Add Yahoo as a preferred source to see more of our stories on Google. Elizabeth Smart won Fit Model Novice at the Wasatch Warrior bodybuilding and fitness competition in Salt Lake City. The kidnapping ...