"The brain is not fixed—like a muscle, it responds to training and care," Dr. Majid Fotuhi, MD, Ph.D., told Newsweek.

Quitting alcohol for 30 days can improve sleep quality, skin hydration, mood stability, and energy levels. A dietician ...

A fan of coloring books and sharing the love, Jada Seubert feels like another potential Wisconsin success story for Iowa ...

Horoscope Today January 19, 2026, Monday: Here’s your daily horoscope for 19 January 2026, written to keep it simple, useful, ...

Returning to work after summer holidays can feel brutal – heightened by the contrast between beach weather and business-as-usual days.

So, to build muscle when it counts, stay sharp for race day and keep healthy through every season, here are five steps to help you chunk your year into specific training periods. That way, you can ...

Recognising the significance of managing exam-related stress is the first step towards fostering resilience and maintaining ...

Explore your day with our daily Astrology predictions focused on emotions, home, relationships, work, finances, and health ...

Despite the growing prevalence of addiction among seniors, many cases go undetected even in health care settings where older ...

Anxiety is increasingly affecting young Indians. But despite better awareness, stigma and medication concerns continue to ...

FAIRFIELD - In the high-stakes campaign for chief elected official in Fairfield, Democratic First Selectperson Christine ...

NEIGHBOURS legend Ryan Moloney was forced to quit Celebrity SAS tonight after admitting he was “mentally spiralling” as three ...