White rice nutrition facts can make meal planning easier when you want clear numbers for calories, carbs, protein, fat, and portion sizes. It is one of the most common grains because it cooks quickly, ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Dianne Esposite, New Middletown, Ohio  Nutrition Facts: 1 pork chop: 154 calories, 6g fat (2g saturated fat), 55mg ...

We wish it could be Christmas every day—but we'll settle for twice a year. These Christmas in July dinner ideas make it easy ...

Find out whether the hype about using water from rinsing rice for plant growth is grounded in facts.

When filled with chunky fillings, hot sandwiches can be a simple, cozy meal perfect for warming up after a day outdoors.

Enjoy these southern recipes on the front porch all summer long. We have ideas for fried chicken, fruit cobblers, cornbread ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. The Mediterranean diet includes vegetables, fruits, whole grains ...

A balanced and nutritious diet is a basic necessity for good health. Yet many misconceptions about food and nutrition influence people’s daily choices. Such misunderstandings have significant ...

We picked up a range of peanut butter filled pretzels to find the most tasty, balanced one. Many faced issues, but we still ...

That doesn’t mean we should let every alarming headline about food and cancer dictate what ends up on our plates. What the evidence does show is that eating certain foods regularly, and in generous ...

Team Norway's bringing around 1,276 pounds of food into the U.S. for the FIFA World Cup doesn't necessarily represent a ...