Food labels can be confusing for the average consumer. Some phrases can be misleading, while others are listed for food ...

For general gut health, I prefer to spend money on good quality food rather than supplements. One area where I have invested is in extra virgin olive oil. I don’t have a specific brand but look for ...

GETTING a filling, healthy tea on the table after school can be a parent’s biggest daily headache. So it is no wonder so many mums and dads rely on store cupboard and freezer staples to ...

SWERVING fat, cutting carbs and reducing your sugar intake – if you’re trying to slim down by dieting, you’re certainly not ...

If you want to avoid emulsifiers, she said the additives may be listed on the label under chemical names - such as 'soy ...

If you are trying to make savvy bulk-buying decisions for your monthly groceries, look no further. These 10 Sam's Club items ...

The marketing of higher-quality pet food suggests that it’s healthier. But there isn’t much evidence to suggest refrigerated, ...

Research is emerging that some supplements can help slow cognitive decline in dogs, such as MCT, which is found in coconut ...

The Mediterranean diet totally changed the way I think about eating well. It’s not about counting calories or cutting ...

ATLANTA -- Front-of-package food labels that provide an overall rating of product healthfulness were most effective in ...

While eating mac and cheese can make you feel good, enjoying it regularly can have a long-term impact on your overall health.

Drinking beverages sweetened with sugar can lead to obesity, cardiovascular disease, cavities, diabetes and other health problems. More than 20 years of public health campaigns significantly reduced ...