Food labels can be confusing for the average consumer. Some phrases can be misleading, while others are listed for food ...

Think those food labels tell the whole truth? Think again. From misleading calorie counts to sugar sleight-of-hand, this ...

Reading food labels can be confusing but it doesn’t have to be. Here’s how you can decode nutrition facts and ingredient lists like a pro to make healthier choices every day.

For general gut health, I prefer to spend money on good quality food rather than supplements. One area where I have invested is in extra virgin olive oil. I don’t have a specific brand but look for ...

GETTING a filling, healthy tea on the table after school can be a parent’s biggest daily headache. So it is no wonder so many mums and dads rely on store cupboard and freezer staples to ...

Professor Chris van Tulleken said food firms were able to put green "traffic light" nutrition labels on their ultra-processed ...

Understanding your dog's age, activity level, and whether it has been spayed or neutered helps you determine its daily ...

SWERVING fat, cutting carbs and reducing your sugar intake – if you’re trying to slim down by dieting, you’re certainly not ...

Experts from the University of Liverpool found that mandatory front-of-pack warnings for items high in fat, salt, or sugar – a system already in place in several countries – could significantly reduce ...

If you want to avoid emulsifiers, she said the additives may be listed on the label under chemical names - such as 'soy ...

While medical professionals say the high-protein craze might not be for everyone, dieticians are offering some tips on how to ...