Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to ...

A Simple Guide to Understanding Nutrition Labels Ever picked up a "healthy" snack, only to realize later it's packed with ...

Here are misleading claims to look out for on food labels: Light indicates reduced calories or fat, which can sometimes be achieved by diluting the product. Always check for hidden sugar additions.

Restaurant menus that show calorie counts can harm people with eating disorders The calorie labels can reinforce unhealthy thoughts and beliefs related to eating disorders They also can cause ...

In an engaging webinar titled Unlocking the Secrets of Nutrition Labels: A Step-by-Step Guide to Making Healthier Choices, a ...

how many calories, how much fat, how much fiber and sugar, and that's real important, and the ingredients. So this is the same on any label that you look at on any food. Narrator Emory University ...

Granola doesn’t usually seem like a healthy choice. Check the nutrition label and you may see as many as 200-plus calories in a tiny ⅓-cup serving—along with lots of added sugars and ...

The negative impact of calorie-labelled menus in restaurants on those with restrictive eating disorders is a “cause for concern”, a study suggests. It comes as evidence collected as part of a ...