These 5 standing exercises target your core and obliques to shrink muffin top and sculpt a slimmer waistline after 50.

Georgina Rodríguez, in today’s time, is far more than a global celebrity — she’s the “woman of life” of Cristiano Ronaldo, the mother to five of his six children, and the one who keeps the globally ...

These are the lightweight rain shells and heavy-duty insulated layers that have kept us and our testers comfortable ...

Think shampoo makes a bad holiday gift? Think again! Our editors and writers tested hundreds of the very best haircare products this year; these are the ones we’d actually love to unwrap as gifts this ...

Fitness is no longer niche but a dominant way of living – and SIRO is betting its future on it. Robbie Hodges checks into its ...

Tone triceps and banish arm jiggle with four simple chair exercises you can do at home after 55 in just minutes a day.

Health Writer Susan Griffin spent weeks testing the best walking pads, getting her 10,000 steps in from the comfort of her ...

"This workout is all about combining bursts of cardio with powerful strength moves. The key is to remain explosive while keeping control. A common mistake people make is going too fast and sacrificing ...

Lower the dumbbells to your shoulders under control. Why: Hoffman says this exercise combines upper- and lower-body work, ...