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I hate cardio. I tried the viral 6-6-6 walking challenge for 30 days to build more consistency.
The viral fitness trend prioritizes healthy habit-building over step count and intensity. Here's how it worked for me.
Sarah Gross recently went viral for posting an Instagram video showing off a flashy Christmas sweater vest that she says her ...
What is the 75 Hard Challenge going viral, and what are the rules? - Could you follow its 6 rules religiously?
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