Enjoy a gentle chair yoga routine designed especially for seniors and beginners who want a gentle way to feel more awake, ...

Thirty people in their 60s through 90s gathered on the last Friday in April at the O’Leary Adult Community Center in Merrimack for seated therapeutic yoga — their weekly dose of calm, focus, balance, ...

Enjoy this quick, accessible and effective routine to strengthen your waist, core, legs and more while using a chair for ...

If mornings now begin with stiff knees, achy hips or hands that need a minute to get going, you're far from alone. More than ...

Planning an event? Want to share it with your community? Help me fill this calendar. Send it to Cybill at ...

Ice cream, fire engines, and a helicopter landing—what more could you ask for on a summer evening in June? The Glenn County Resource Conservation District (RCD), Elk Creek Volunteer Fire Department, ...

TUESDAY Anderson • EBC 9U Dine to Donate fundraiser, 5 to 8 p.m., Culver’s, 6386 S. Scatterfield Road. • Team Trivia Night, 6 ...

A new assisted living and memory care community, Bluebonnet Family Estates, has opened in Leander, offering residents a “boutique-style” living environment set on 10 acres of Texas Hill Country.

It’s the subject of an incredible story in The New York Times Magazine by Avraham Z. Cooper, an associate professor of ...

Free screenings, on-site doctors, mental health resources, and activities for all ages including chair yoga, a kid zone, line dancing, and a 5K.

Moving to assisted living can feel like a scary transition. But with the right activities director and assisted living activities, transitioning to senior living can ease boredom and isolation.

The Management Committee, staff and the Wider Merville Community wish to express our Sincere Condolences to the families and ...