You don't need to touch your toes to do yoga — you never did. Here's a guide to every major yoga style, which one is best if ...

A volunteer appreciation evening will be held on Saturday, May 30th at 7 p.m. in Dowd’s Glencastle Lounge, Glinsk. All groups ...

At the age of 60, Joe Ford started pole vaulting. And started passing his wisdom along. He’s now retiring as a volunteer ...

Melt away shoulder and neck tension with this relaxing chair yoga session! These gentle movements ease tightness, improve ...

Enjoy a gentle chair yoga routine designed especially for seniors and beginners who want a gentle way to feel more awake, ...

If mornings now begin with stiff knees, achy hips or hands that need a minute to get going, you're far from alone. More than ...

United Way Glenelg’s chair yoga programs help older adults with limited mobility stay active and connected as part of broader ...

A new assisted living and memory care community, Bluebonnet Family Estates, has opened in Leander, offering residents a ...

Planning an event? Want to share it with your community? Help me fill this calendar. Send it to Cybill at ...

BOWLING GREEN, Ky. (WBKO) - The Buddy House has received an $850,000 grant to help build a new facility as the organization’s current building can no longer keep up with demand. What started in 1996 ...

The Chino Hills 55+ Club will meet at 10 a.m. on Friday, May 22 at the McCoy Barn, 14280 Peyton Drive in Chino Hills. Coffee and registration will take place ...

Harbour Gallery’s summer 2026 show, Out with the old, in with the new, will open this Saturday, just in time for the May Day ...