While it's widely known that chewing more improves digestion, research suggests it can also boost our brains and even help fend off Alzheimer's.

In south-east Asia, betel nut chewing has been practiced since antiquity. The plants contain compounds that enhance the consumer's alertness, energy, euphoria, and relaxation. Although the practice is ...

Tiger nut also known as chufa, earth almond, or Cyperus esculentus, is a small, wrinkled tuber (not actually a nut) that grows underground and makes for a healthy snack that is rich in fiber, a good ...

You’ve spent good money on organic produce, grass-fed meats, and probiotic-rich foods. You’ve ditched the processed junk, maybe even gone gluten-free or tried the latest gut-healing diet. Yet somehow, ...

Our fast-paced lives have led to reduced chewing, impacting brain health. Researchers reveal that thorough chewing boosts ...

New methods make the ‘invisible visible’ to find evidence of deeply rooted cultural practice which otherwise might have been lost in the archaeological record In south-east Asia, betel nut chewing has ...