Long runs during 5K training will typically range anywhere from 4.5 miles (for more beginners) to 12 miles (for advanced ...

Moroccan Hicham El Guerrouj holds both outdoor world records -- 3:26.00 for the 1500m and 3:43.13 for the mile, set in 1998 ...

USA’s Grant Fisher broke the world indoor 3000m record at the Millrose Games, clocking 7:22.91 at the World Athletics Indoor ...

Pandya and Dube put up a partnership of 87 runs off just 45 balls for the sixth wicket. The former eventually fell on 53 off 34 balls while Dube finished unbeaten on 50 off 30 balls. Rinku Singh ...

THOMAS COUNTY, Ga. (WALB) - A murder suspect who has been on the run for 30 years was arrested today in Thomas County. James A. Montz, has been wanted for murder out of Bonner County, Idaho since ...

A new program aims to address the child poverty rate of over 30% in parts of Frederick’s Golden Mile area. The Maryland Governor’s Office for Children launched the Engaging Neighborhoods ...

The chef emphasizes hyperlocal produce, seasonality and British tradition at his Michelin-starred North Yorkshire restaurant.

In the meantime, enough for 30 ... mile relay of mushers and dog teams to get diphtheria antitoxin to Nome, Alaska, during a deadly outbreak of the disease. (AP Photo, File) “The Serum Run ...

A Mayo woman is running 100 miles in order to raise donations for local cancer patients in need of care. Elaine Cloonan will be hitting the target for the ‘Run for Richie’ fundraiser. On February 28th ...

The Stags (16-3, 10-0) have won 30 consecutive regular-season conferences games after beating second-place Quinnipiac 72-63 on Thursday night. That's one of the five longest active streaks in the ...