Jade Henderson spent eight months training and suffered an agonising setback on her way to the record. But what happened next left her gutted.
Can't do pull ups? Don't worry, I've helped lots of people get their first pull up and I can help you do it too. In this ...
Both pull-ups and chin-ups work back muscles, but each works different muscles and uses a different grip. Knowing the ...
How's it goin', everybody? In this video I share some pull up mistakes I've made over the years, some of which I STILL catch ...