When I set out to try the first-ever aura-reading fitness class, I wasn't sure what to expect. Would my energy reveal that I should stop skipping leg day? Would I finally find out if I had Pilates ...

An Ascension Fund grant has helped Dutchtown Primary School physical education teacher Kathleen Guedry expand her class instruction in a fun, nontraditional way. “Fitness Is Fun” has always been ...

Fitness World announces the launch of its redesigned website, an updated group class schedule, and the introduction of the ...

Let's accept it: we love to dream big. Never is that more evident than on Jan. 2, when gyms and parks across the nation are full of people committing and recommitting to their fitness goals. We've all ...