The grueling session was "no joke," she tells Women's Health in the latest episode of Well Said.

By offering low-cost, semester-long fitness passes, Lerner’s student-led program makes structured workouts more accessible ...

FLINT, MI — Money talks and elite runners, well, they run. And the partnership between the Crim Fitness Foundation and ...

A new fitness programme that helps older people to turn back the clock has arrived in Crich, Matlock ...

Bodybuilder Rebecca Vizi refuses to let her disability define her.

Strong Mommas Club, a postnatal fitness programme designed for new mothers and their babies, is celebrating its first anniversary this month.

President Christopher L. Eisgruber sent his 10th annual State of the University letter, titled “From Growth to Focus,” to faculty, students and staff on Monday, Feb. 2. The full text of the letter is ...

FMF/RPM Racing/KTM’s Noah Gordon rounded out the Pro II class podium, despite still being not fully healed from his round-one crash. Hoping to simply get through this one, he surprised himself by ...

Last week, I looked at some photographs of my 2024 ­summer holiday and I simply didn't ­recognise myself, writes LUCY ...

A guide to exercising for strength, mobility and longevity in midlife, curated by fitness pros ...

After a week where the heavens truly opened over Co. Dublin, the 2026 Dublin Racing Festival has been forced into a unique schedule. After a further 17mm of rain fell overnight into Saturday ...