Welcome to another installment of "Ask the Tokyo Dietitian,” where you can get expert insights on food and nutrition, ...

We analyzed dozens of ultra-processed foods. Here are the healthiest options.

Barbeque and Grandma's Cookies: New Study Looks at Nostalgia ... in prepared meals aimed at older adults, ... Nutrition Labels Meant to Promote Healthy Eating Could Discourage Purchases Feb ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Food content creators have become part of Filipinos’ daily lives, whether for cooking inspiration or entertainment. But how much influence do they have, and how can they shape the way we eat?

Vandana Mehta struggled to find a healthy snack for her toddler daughter. So, she started Chocolat Corner, which has now ...

Bloom Nutrition nailed energy drinks on its first try. Plus, a bonus look at the company's powdered colostrum.

There are no official guidelines on when to take probiotics (gut-healthy bacteria), but some evidence suggests they may be ...

Chicken and beef are popular protein sources with essential nutrients. Beef is slightly higher in protein and iron while ...

Celebrity chef Sanjeev Kapoor joins Nutri-Pathshala to fight malnutrition by promoting biofortified foods in school meals, ...