A diet rich in fiber and proper hydration are also key to improving your pelvic floor health. If you’ve ever been surprised by a cough or a sneeze and had a bladder leak, you’re not alone.

If you have questions about any vaccines, please don’t hesitate to reach out and speak ... become severely ill with an illness that may be mild for others. • Cover your cough or sneeze. Cover your ...

When the pleurae are swollen and inflamed, they rub against each other in a painful way each time your lungs expand. When you inhale deeply, cough, sneeze, or laugh, you’ll probably feel a sharp ...

When the pleurae are swollen and inflamed, they rub against each other in a painful way each time your lungs expand. When you inhale deeply, cough, sneeze, or laugh, you’ll probably feel a sharp ...

Reports indicate that 54% of households have at least one member displaying symptoms of swine flu (H5N1), such as fever, sore throat, cough, headache, digestive issues, joint pain, and respiratory ...

The virus first infects the respiratory tract, then spreads throughout the body, causing a high fever, runny nose, cough, red ... make sure that you are and your child is up to date on the ...

Simple habits such as maintaining nasal health and hygiene can also play a key role you in being able to breathe well and feel your best during ... spluttering and coughing without covering ...

While coughing or sneezing, use a tissue or your elbow to cover your mouth and nose. This can help prevent the spread of droplets that may contain the flu virus. Dispose of tissues properly and ...

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Ledesma Jr. (seated, second from left) encouraged all Filipinos to seek medical consultation by availing of PhilHealth’s Konsultasyong Sulit at Tama (Konsulta) Package if they exhibit symptoms of ...

Practising hand hygiene by: washing your hands regularly with soap and water for at least 20 seconds or using a hand sanitizer containing at least 60% alcohol Cover your coughs and sneezes with a ...