Fast-forward to 2008. A team of researchers examined the 50 top-selling self-help books for anxiety, depression, and trauma. They ignored glowing Amazon reviews from overenthusiastic readers and ...

Note that for most people with serious depression, use of this self-help guide alone will not be sufficient to ... would like to use the manual as an adjunct to their treatment This book is meant to ...

TAHOE CITY, Calif.--(BUSINESS WIRE)--Silicon Valley tech entrepreneur Mark Gogolewski’s new self-help book, released this week in hardcover, paperback, and Kindle formats on Amazon and Barnes ...