Self-help books promise transformation, but do they deliver? The real breakthroughs often happen when your mind wanders and ...

Allison Holker detailed her relationship with the late Stephen “tWitch” Boss in her newly released memoir, This Far: My Story ...

Stephen “tWitch” Boss worked on The Ellen DeGeneres Show for more than eight years before it came to an end in May 2022, and ...

As I have spent a good part of the last year in and out of hospitals, ICUs, trauma treatment centers, and eating disorder ...

The MC, known for hits, including “My Last,” “Bounce Back” and more, is looking to support you on your wellness journey. He, for instance, offered me words of encouragement when I got the chance to ...

Stories by and About Parents With Disabilities" calls attention to an often overlooked segment of the disabled population.

In his new book, Afro Sheen, the legendary founder of the Johnson Products Company chronicles his creation of a business empire that spanned the Jim Crow era, the Civil Rights movement and the rise of ...

Limerence is a term you may not be familiar with. It describes an involuntary, uncontrollable and obsessive desire for another person. This fixation ...

In the hundreds of hours I spent interviewing young people, I began to think of every teen love story as a mental health ...

A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...

The key to dealing with imposter syndrome is tackling negative self-belief, and Henley outlines many helpful exercises in her ...