The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Starting your day with a nutritious breakfast smoothie can give you the energy boost you need to tackle whatever comes your ...

Sweet, juicy oranges and frozen peaches are blended with creamy strained (Greek-style) yogurt and sweetened naturally by ...

Look no further! These three easy breakfast smoothie recipes are considered a complete source of protein to start the day off right. Fact: Getting out of bed on a cold and rainy fall day can be ...

Sometimes you only have 10 minutes in the morning, and these breakfast recipes are the perfect option for a quick and easy meal.

Morning energy is precious, and most of us spend it fast. Toast, a dash for the door, coffee swallowed between emails. Then comes the mid-morning slump, ...

Television personality and cookbook author Sandra Lee is stopping by the TODAY kitchen to share a few of her go-to quick and easy recipes. She shows us how to make a healthy fruit and vegetable ...

Forbes contributors publish independent expert analyses and insights. Noma Nazish covers all that’s buzzing in the beauty and wellness space Whether you're looking for easy ways to eat more fruits and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...