Research suggests that adding one avocado a day to a person's usually dietary plan may help lower cholesterol and reduce ...

In a personal journey to broader her horizons of gluten-free food, our reporter ate for a day at Kansas City metro staples ...

The singer said that he’s been “stress eating,” but acknowledged, ‘It’s OK to have a bad day’ ...

Sonali Bendre recently revealed that she fasts for 18 to 20 hours a day and eats only one-and-a-half or two meals a day ...

A shrinking appetite combined with rising nutrient needs means the same size meal has to work a lot harder than it did a ...

Lately, I keep seeing the phrase “hara hachi bu” pop up in wellness conversations online. The idea behind it is simple: eat ...

Psychology says skipping dinner isn't deprivation — it may be the same longevity habit a 101-year-old nutrition professor has ...

From toast to sandwiches to stuffing and pudding, there are countless ways to enjoy bread throughout the day. The only problem is that bread can be a sneaky source of sodium, especially if you are ...

Our intern is always looking for cheap eats in Milwaukee. Here's his guide to a week of discounts at five of his favorite ...

This holistic approach to eating has already improved my relationship with food.

Once you know what healthy eating means, the next step is to start working on bringing your current eating habits in line ...

Deep within the Ecuadorian Amazon rainforest, scientists discovered a fungus with an extraordinary ability that could offer ...