Researchers from the American Association for Cancer Research found that cancer survivors with the highest intake of ...

Eat Ice Cream for Breakfast Day is an informal holiday that gives you the chance to dig in on your favorite cold treat in the ...

Cottage cheese is loaded with nutrients that support bone health, gut health, digestion, and weight management. Here's how to make the most of this snack.

The family-run operation grew from seven cows to an award-winning 690-cow dairy farm with cutting-edge technology and ...

As the increasingly popular medications reshape the American diet, the dairy case is standing out above the rest.

A massive Swedish study tracking nearly 28,000 people for 25 years found an unexpected link between full-fat dairy and brain ...

New USDA dietary guidelines tell us to “eat real food.” Should policymakers get highly processed foods out of our stores and ...

New dietary guidelines embrace full-fat dairy but cap saturated fat at 10% of daily calories. What should people do — and ...

After the USDA dietary guidelines reversed course on full-fat dairy, we asked a cardiologist and dietitians to weigh in.

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Turns out the old myth might be true: eating cheese before bed really can mess with your dreams. A peer-reviewed study published in Frontiers in Psychology found that people who are lactose intolerant ...

(CNN) — If you’re eating several servings of fruits and vegetables daily, avoiding ultraprocessed foods and baking your chicken instead of frying it, you’re already following some of the newly updated ...