Have you ever wanted to buy something, only to find yourself overwhelmed by eight different options for the same product? Take applesauce, for example—what used to be a simple choice now feels like ...

By the 1980s, nutrition education grants were added to the program. In 1992, as diet concerns continued to grow, some states ...

In January, the Alcohol and Tobacco Tax and Trade Bureau proposed regulations that would mandate calorie and allergen ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

Chicken and turkey are good sources of protein and B vitamins. Turkey has slightly less fat and more zinc, while chicken ...

While bread isn’t unhealthy, some people must avoid certain components in bread for health reasons, such as gluten for those with celiac disease. Others may be looking to eat fewer carbohydrates. Here ...

There are always rumours and ‘facts ... its nutritional properties Pixabay On the flip side seeded and wholegrain varieties ...

Your body gets vitamins when you eat different foods. But is diet the only way? Learn other ways to obtain the essential ...

Discover 5 ways to overcome stubborn sugar cravings, from protein-packed breakfasts to emotional eating solutions that ...

The USDA mainly oversees meat, poultry, and eggs — but under its umbrella ... is responsible for regulating — and slapping a nutrition facts label — on all processed foods created and ...